The Whitpain Trails and Tails 5K and 1 mile Fun Run at Prophecy Creek Park is on November 9th at 9am. We are happy to be a sponsor for this race. It is a great course, reminds me of my
Heel Pain is SO HOT RIGHT NOW!
One of the most common problems that come into my office is heel pain/plantar fasciitis. Plantar fasciitis is the result of faulty mechanics in the foot and ankle and results from repetitive trauma/overuse. A lot of my patients pause when I
New Training Secrets From My Newest Running Partner
Running has always brought me happiness and has been a very spiritual experience. It has always been a safe place for me. When I had to think, handle emotions, I could always run and nobody could stop me. It started
Where’s the Chooch? Carlos Ruiz Out 4-6 Weeks
It appears my favorite Phillie is gonna be riding the pine due to plantar fasciitis. Medical reports state that studies showed a partial tear of the plantar fascia and Chooch will be out 4-6 weeks. And why not, the year
I shouldn’t be telling you this, but….
Guess what your favorite podiatrist woke up to this morning: Heel pain. Heel pain and plantar fasciitis account for about 15-20% of the patients that come into good old Barking Dogs Foot and Ankle Care in Plymouth Meeeting, PA. I
Running In Valley Green and Catching Leaves
Hey everybody, it’s your favorite running podiatrist, Nick Pagano, back from a hiatus. It was a nice day to run yesterday with a nice chill in the air at 8 AM, a perfect day to log in some miles at