Hope everyone had a great day yesterday at the Broad Street Run! The weather couldn’t have been better and Broad Street was full of supporters. This is still one of my favorite races and looking forward to running it again.
I found a new love: It’s “ON” (RUNNING SHOE TOP 5)
A runner and their shoes can be a love/hate relationship. It can make or break your training and can be a difference maker in achieving your PR or just maintaining health in the daily grind of training. I’ve been running
DISNEY WORLD: HAPPIEST PLACE ON EARTH OR THE EQUIVALENT OF THE THUNDERDOME FOR YOUR FEET
“Two men enter, one man leaves!” was the chant that I remember when watching Mad Max back when Mel Gibson was a good actor and only thought to be interesting instead of completely crazy. The summer and vacation seasons bring
I shouldn’t be telling you this, but….
Guess what your favorite podiatrist woke up to this morning: Heel pain. Heel pain and plantar fasciitis account for about 15-20% of the patients that come into good old Barking Dogs Foot and Ankle Care in Plymouth Meeeting, PA. I
Running In Valley Green and Catching Leaves
Hey everybody, it’s your favorite running podiatrist, Nick Pagano, back from a hiatus. It was a nice day to run yesterday with a nice chill in the air at 8 AM, a perfect day to log in some miles at