A runner and their shoes can be a love/hate relationship. It can make or break your training and can be a difference maker in achieving your PR or just maintaining health in the daily grind of training. I’ve been running
Ryan Howard’s Achilles and how a phanatic podiatrist deals with frustration
Ugh. Another year my beloved Phillies bowed out of the postseason early. But this year was different: Howard swung. He exploded out of the box to beat out a groundball and ended up exploding his Achilles Tendon. The Achilles tendon